What is better then a free book? How about a free book about nutrition?
The folks at BenBella Books Publishing contacted me and asked if I would like two copies of The China Study, one for me and one for one of my blog readers. But of course!
So, here is the deal, comment on today's post and tell me that you would like a copy of The China Study, which does seem to have had great reviews in The New York Times and other fancy-dancy papers of repute, and Aodhan will select one of you lovely folks to receive the book. I plan to review the book on here, once I have had a chance to give it a read. But, the gist is that it draws a variety of connections between government interest groups and the poor nutrition in the US (which can then be applied to other Western countries I suppose).
Today's Vegan MoFo is a simple lunch that allowed me to use up more of that tasty pumpkin and eat up some brown rice that I was craving like noone's business! I also threw in some edamame....though, they were a bit tasteless. The great news is that I have loads left over for lunch tomorrow.
Today's snack was super nummy and I have Katie at Chocolate Covered Katie to thank for the idea. She often posts about frozen grapes and I finally got around to freezing some grapes last night after our trip to the market. They really are fantastic! Thanks Katie - I will be doing this all the time now!