Showing posts with label vegan baby. Show all posts
Showing posts with label vegan baby. Show all posts

Monday, January 18, 2010

Pizza and Pumpkin Pie (Ice Cream!)


We had our usual Sunday Night Pizza Party last night. This was a special one though, because Aodhan got his very own mini pizza. He didn't seem to care too much about what was on his pizza, but was more interested in using the whole wheat crust to help his painful gums. It was a great meal, as usual made by Kevin. He is a pizza pro and spends the entire day getting his veg roasted to perfection before getting started on his dough. What a guy! We also made some really nice Apple Sauce yesterday, which I had for breakie this morning - much to Aodhan's delight.


Tonight's dessert, Pumpkin Pie Ice Cream, which followed a dinner of whole wheat pasta topped with the left over veg from last night, was in one word: heaven. My version of Wheeler's Pumpkin Ice Cream (from Vegan Scoop - great book), sent me into ice cream ecstacy - really. I have never tasted anything quite like it. Visually it looked like, well, baby poop. It smelled just like a pumpkin pie, and it was oh so tasty. Really, I can't recommend enough giving your ice cream maker the luxury of experiencing making this recipe. I could (and just might) eat it all night long.

Well, off to cuddle a feverish baby with hopes that his teeth come through this week and he can have a little relief before which ever milestone he is about to tackle next. Poor little vegan.

Saturday, January 16, 2010

Home Baked Goods



Howdy!
Aodhan and his dad are off to the shop, so I thought I would take a few seconds and give a quick update. The last week has been fantastic, despite teething and crankypants! Aodhan is managing enough non-mommy time that I can actually do things, like: make food, clean the house and shower. I admit it: I have a high-needs baby. He wants to be held all the time, he wants to be cuddled always, and he isn't the kind of baby you can lay down on the floor and let play on his own. But, I am not complaining. He is firmly attached to his mommy, and the theory is that this will help him build confidence and self-esteem. Plus, who would trade in all the cuddles and kisses?

But, it has been nice to see him managing himself a little more. I am so excited to be back in the kitchen at a capacity that goes beyond opening a tin of beans and heating up some potatoes. During the days this week, much in the way of the ACT cleanse, I have been raw. This decision is multi-purpose.
1. I was feeling a little sluggish and blah after all the traveling and visiting of the holidays and the raw goodness helps me feel a little more perky and more like myself.
2. Someone incredibly close to me is experiencing some difficult health barriers right now and having to give up most foodstuffs until tests etc can provide some conclusive answers to a pretty terrible set of symptoms. So, I thought I would stand next to them in a metaphorical way and treat my body with the same kind of love and care as she is currently practicing.
3. I always love having an excuse to make raw Date and Cashew Balls and gorge on them until the sun goes down.

Yum.

The evenings have been some good home cooking! Chickpea Stew, Roasted Brussel Sprouts and Carrots in Miso and Soya, Lentil Soup, and Bread!

I made two giant loaves last night of Herbey Whole Wheaty and they are divine. One is going to my bestie Kim, and the other is going to be gobbled up tonight with some Baked Tofu and Greens. I am also currently freezing some Chocolate Chip Coconut Ice Cream!!!

Chocolate Chip Coconut Ice Cream

1 cup almond milk
2 tbsp arrowroot powder
2 cups coconut milk
2 tbsp cocoa powder
1/2 cup brown sugar
1/2 cup chocolate chips

Add the arrowroot to the almond milk and let it sit while you prepare the rest of the ice cream. Throw all of the other ingredients into a medium sized sauce pan and heat until boiling, making sure to whisk occasionally. Once you have a good boil going, and your chips are melted, add your almond milk and arrowroot. Mix and take off the heat. Let this mixture sit for about 30 minutes before tossing it in the fridge for 2 hours. Add to your ice cream maker and follow the instructions (we use one with a built-in freezing mechanism, but the other ones work just as well!)

I am also cooking up another blog, one dedicated to my adventures in attachment parenting - there just isn't enough information out there about the benefits of what makes up attachment parenting, nor are there enough resources. I can't wait for it be ready for sharing!

Well, that's about all from Chez VeganCowGirl.
I hope everyone is happy and healthy!

Tuesday, September 15, 2009

Pumpkin Squares

Here in Brussels, Fall has begun to make her appearance. Last night, while cleaning up from a yummy dinner (Sweet Potato fries, Tofu Cubes and Corn on the Cob), Kevin, Aodhan and I watched a storm soak our back garden. Personally, I have always loved the chillier days of Fall, and welcome them and their soup-squash-stew-casserole-promises.

To match the weather I made some little pumpkin squares. Using my last can of sacred pumpkin (almost impossible to find here in Brussels), I made this really healthy treat, which allowed me to sneak in some important walnuts (EFA's for Aodhan's ever-growing brain), and some hemp seeds for me. I will be making this improv dish over and over again - a great snack!



Pumpkin Squares
Crust:
2 cups of walnuts
1 cup of pecans
2 tbsp of crushed hemp seeds
3/4 cup of oats
1/2 cup of flour (I used 85% whole meal)
1/2 cup of oil (you could omit the oil/flour/oats and make a 100% raw crust by adding some soaked dates and chilling the crust rather then baking it)

Filling:
1 can of pumpkin (ok, I didn't use a FULL can, I had skimmed a bit off the top for my oatmeal in the morning)
1/2 of maple syrup
1/4 of agave syrup
1/2 cup of arrowroot powder
3/4 of almond milk

I made the crust first - adding all the nutty ingredients in the food processor and pulsing for about 30 seconds. I added my oil, flour and oats and pulsed for a further 30 seconds. I pressed this into the bottom of a 10 inch brownie tin and popped it into the oven for 15 minutes, while I made the filling.

The filling wasd dead easy. I washed out the food processor (god, I really want a kitchen aid) and added the arrowroot and milk first, giving it a minute to mix together. I then simply added the remaining ingredients and pulsed for 45 seconds. I added the filling to the baked crust and slammed the whole thing in the 375 degree oven for 40 minutes.

This treat is NOT super sweet by any account...so if you are wanting something a little more sugary then up your maple or agave syrups in the recipe, or add a little maple syrup to the top when serving. Yum Yum.

In non-food related news, Aodhan turned 12 weeks yesterday. I can't believe 12 weeks has floated by since he was born. Kevin and I were commenting the other day that we just can't imagine our lives without him in it. He is rapidly losing all signs of newborn 'ness' and seems to develop new skills everyday.

He is smiling like mad, talking (with lots of goos, ahhhs and ohhhs), holds his head like a champ, does fine stuff during tummy time, bats his toys, tries so hard to lift his shoulders and head as if to sit up, and kicks like crazy when he is lying down. He has already had (still does a touch) a first cold, thanks to his daddy going back to the germ factory of school, and seems to be dealing better with his reflux.

I am a lucky mummy and actually sleep more now then I ever did in my pre-mummy days (when I was asleep by about 10 and up at around 5). Now, I fall asleep around 9 - 9 30 and Aodhan doesn't really wake up until about 9 30 the next day. There are about 3 night feeds, but bed sharing and breast feeding mean that I don't really do much waking in order to accomodate Aodhan's chilled out needs. He is amazing. I just can't get enough of him. I have even been able to start back at the gym, and am retraining my body to run my first post-baby race on October 11th (a BreastCancer run). I am loving mummyhood! Oh, and for any other vegan women out there who are thinking about pregnancy and their lifestyle, check out The Mother. My article on Vegan Pregancy is in their September/October issue.

Speaking of mummies....I am so excited to be flying home for Christmas to see my mommy! We weren't going to fly, but we decided that Aodhan's first Christmas should be spent with family and friends. I can't wait to get home and see my family and celebrate all the great things that have happened this year - Aodhan, my brother's wedding, my mom's new job, my sister's general awesomeness!



Have a Happy Vegan day everyone!